Calorie Calculators
Our free calorie calculators use the Harris-Benedict, Mifflin-St Jeor and Katch-McArdle equations,
taking into account your weight, height, age, and activity level.
Download our FREE workout and nutrition tracking mobile app - Synrgetic. It includes a built-in calorie
calculator that gives results you can use when tracking your nutrition in the app. Available on
iOS and Android.