The packages we offer for personal training include customized programs based on you and your goals, with an emphasis on tracking to make sure you get the progress and results you deserve.
Contact us to get startedHave a coach's full attention, every training session.
Single sessions are 2,200 THB
Each session is 60 minutes long
Our timing is flexible
We can train you at a gym or your home
Split the cost, share a package with a friend.
Maximum two people per session
Single sessions are 2,500 THB
Each session is 60 minutes long
Our timing is flexible
We can train you at a gym or your home
Give your children a headstart with fitness and sport-specific training.
Single sessions are 1,600 THB
Each session is 45 minutes long
Our timing is flexible
We can train them at a gym or your home
We currently train our clients at BPC Gym which is located on Sukhumvit Soi 24 in Bangkok. We can also come to another gym or your home/condo gym, depending on the location.
Please note our rates do not include gym memberships so that will need to be purchased separately.
Contact us to get startedBPC on Google Maps
Benhanced Performance Center (BPC)
BPC is a relatively new gym with great equipment from well known brands, and is well suited for strength training, bodybuilding, and bodyweight exercise - basically most types of exercise. There are multiple squat racks, dumbbells with various benches, Smith machines, and probably the larges selection of resistance machines you'll ever find!
BPC is located in the center of Sukhumvit soi 24 at the top of the i-Store self-storage building, taking up 3 floors from 6 to 9. It is easily accessible by BTS and either walking or taking a motorcycle taxi, and has multiple shopping malls (Emquartier, Emporium) within walking distance.