Tracking workouts is REALLY important
If you or your trainer isn't tracking your workouts, how would you know if you're making progress or not? Is
your squat today any better than it was 6 months ago? And if so, by how much?
At Synrgy Fitness, we believe in tracking all things fitness and nutrition related that our clients do so we
know where they are making progress and where improvements can be made.
That is why we developed our very own mobile app to do just that - it's called Synrgetic.
Log every workout
We keep track of every exercise, weight, number of reps, and rest times, plus anything else such as how
the client felt on that day.
Client workouts
Our clients can track their own workouts too! That's actually how our online coaching works with them
leaving feedback for us and vice versa.
View purchased packages
All packages our clients buy can be seen in their account. This includes how many sessions are remaining,
the price they were bought for, and when they expire.
Session calendar
Our coaches book sessions using their calendar, and each booking shows up in the client's one. Plus, you
can sync the calendar directly to your device!
Track daily changes
Track your body weight, measurements and more. All data is shown in graphs which makes it easy for you or
your coach to analyze and see where you could improve.